The Fit Pelvis Physical Therapy and Wellness
Preparing Your Pelvic Floor for Birth
Join The Fit Pelvis Physical Therapy & Wellness for a FREE educational class led by pelvic floor physical therapist Dr. Leslie McGehee, PT, DPT, designed to help you feel more prepared and confident for birth.
September 23rd • 6:00 - 7:30 PM
The Fit Pelvis Dallas
11300 N Central Expy, Ste. 508
Dallas, TX 75243
What you'll learn
The Role of Your Pelvic Floor
Learn how your pelvic floor supports you throughout pregnancy and plays an important role during birth.
Breathing & Pushing Strategies
Explore breathing techniques and strategies that can help you feel more confident during labor and delivery.
Preparing Your Perineum
Learn ways to prepare your perineum for delivery and support your body during the birth process.
Diastasis Recti & Pregnancy Exercise
Understand DRA, safe exercise during pregnancy, and how to support your body as it changes.
Postpartum Recovery
Learn what to expect after delivery and practical tips to support your postpartum recovery.
Feel More Prepared for Birth
Pregnancy brings many changes to your body. Understanding your pelvic floor can help you feel more informed, prepared, and confident as you approach birth.
Join us for an educational class led by pelvic floor physical therapist Dr. Leslie McGehee, PT, DPT. We'll cover practical strategies for preparing your pelvic floor for labor, delivery, and postpartum recovery.
September 23rd | 6:00 - 7:30 PM | The Fit Pelvis Dallas
